Behind or underneath each technique are a set of Principles
- Base – What touches the floor – Stances, Ground Defence
- Balance – Stances – kicks – punches – blocks – self defence
- Distance – Between You & Target – Kicks & Punches are different –
Comfort Zone/Danger Zone/Cuddle Zone – Running - Time – To Hit the Target– Kicks Punches Blocks different – Running
- Structure – Bone is stronger than muscle
Watch the recording or the Instructors session on Principles & Techniques to get a better understanding of the concept.
Follow the link for a copy of the powerpoint slides
The video and the powerpoint slides are not to be pass on to anyone else and remain the property of Master Wayne
